Plyometrics is an excellent way to improve, strength, power and endurance. Plyometrics is a preferred training method for many coaches and athletes but provides outstanding results for anyone from beginners to experts. Plyometrics are an essential tool in improving speed and will help anyone is working on improving lower body strength.Plyo boxes are a traditional tool for Plyometrics training. Plyo boxes are convenient to store as they stack on top of each other easily.Foam Plyometrics equipment provides a safer alternative to many boxes and stands. Miss-jumping won’t leave you with scraped shins, sore toes or bruised knees.