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HART Lateral Step Trainers

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The HART Lateral Step Trainers improves lateral speed, balance and speed off the mark by increasing the muscle load specific to sideways movement.  Perfect training tool for a variety of sports that involve short space defending and stepping.
  • Great for one on one drills, warm ups and improving upper leg strength.
  • Length of cord is 15cm unstretched.
  • Adjustable velcro straps
  • Available in two levels of resistance: Medium or Heavy
12 month 100% guarantee
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