Pump is a popular form of exercise using low to moderate weights combined with high repetition, giving you a total body workout. It is an excellent way to increase strength, get toned and improve fitness.
Pump Sets are great for those beginning resistance training. Add weight to any exercise at a rate that suits you. Perfect for home gyms as they can be stored neatly in the pump rack and look great! Ensure your weights do not fall off with specialised pump bar collars. Sets and kits are perfect for gyms running pump classes.